Live Events Schedule

Mobility

Wellness Programs

with Blue Cross Blue Shield

This session will explore the wellness programs offered by Blue Cross and Blue Shield, emphasizing how they can support overall well-being. This session will include an overview of wellness programs, including preventive care, WellonTarget, and mental health resources aimed at enhancing overall health.

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Discover Healthee: Smarter Health & Benefits, Made Simple

with Healthee

Join us for a 30-minute live webinar where we’ll walk through Healthee’s main features, give you a guided demo of the app, and show how it makes navigating your health and benefits simple and stress-free. We’ll wrap up with an open Q&A so you can get your questions answered in real time.

Mindfulness

Rituals for Radiance: Elevating Your Daily Routine for Health, Happiness, and Success

with WellnessIQ

When observing Olympic athletes prepare for a competition, you will notice that their warm up is nearly the exact same every time. But why? In this session, you will learn about the science behind creating new neuropathways in your brain and making them stick, the most successful way to sustainable behavior change. Participants will plan daily rituals in their own life, a foundation to success in attaining goals.

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Vision Benefits Made Simple

with Blue Cross Blue Shield Illinois

Discover how to make your vision coverage work harder for you. This informative session will walk participants through the current vision benefit, highlighting smart ways to maximize coverage and stretch every dollar.

Stretching

Exercise 101: Your Essential Guide to Starting and Sustaining a Fitness Routine

with WellnessIQ

Beginning an exercise routine can be really difficult! Between misinformation online, intimidation and expectations it can be challenging to know where to begin. This session educates on the many benefits of exercise but puts the emphasis on how to get started. Participants will leave with a plan they can start right away.

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Protect What Matters: From Pets to Personal Identity

with MetLife

Join us and learn more about MetLife Pet Insurance— pet parents have the power of choice to customize their pet insurance to meet their needs.

Also learn more about Metlife + Aura Identity and Fraud Protection. MetLife + Aura Identity and Fraud Protection can help proactively protect you and your family from identity theft, scams and cybercrime.

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Understanding Your Benefits

with UNUM

During our session today, we’ll provide a high-level overview of Article Student Living’s benefit offerings through Unum. This will include a summary of key coverage options, and policy provisions. We’ll also take time to answer any questions you may have, so feel free to ask throughout or during the Q&A portion.

Nutrition

Nutrition 101: Learn the Basics

with WIQ

With contradicting information on the world wide web, it can be confusing to know what to eat. In this session, we will take it back to the very basics of nutrition to learn about macronutrients, micronutrients, and the way to ensure you are getting enough of each. Participants will leave with a basic weekday meal plan.